Black Belt Goal Setting

Black Belt Goal Setting

Black Belt Goal Setting As I watched my son’s best friend earn his black belt on Saturday, I was reminded of what an accomplishment it is. Memories of my own black belt exam flooded my brain. They felt so real that the adrenaline coursed through my veins. Every cell...
Lessons From a Feral Cat…

Lessons From a Feral Cat…

Lessons from a Feral Cat   It was a brutal winter, -16 degrees, wind chills in the -40’s, & a hungry, growth stunted, feral cat had found shelter under our camper. And there she stayed, frightened and alone. Desperately wanting help, but afraid to accept it....
Social Media Driving You Crazy?

Social Media Driving You Crazy?

Does Social Media Drive You Crazy? Do you sometimes let it put you in a bad mood for hours at a time? Or send your mind into a loop of negative possibilities that you just can’t turn off? Well, yesterday, my newsfeed seemed FULL of things that I found unacceptable!  I...